Fiesta Mix

This five-star snack can be mixed in a jiffy!


 Ingredients:

  • 1 1/2 cup bran cereal (“Chex” type)*
  • 1 1/2 cup cereal (“O” type)*
  • 1/4 cup quartered grapes
  • 1/8 cup peanuts, nuts or seeds**
  • 1/4 cup shredded coconut

 Directions:

  1. Mix cereals together in a large bowl.
  2. Add the rest of the ingredients, and mix well.
  3. Eat it dry or with milk.

 Allergy Warning:

This recipe contains wheat, tree nuts and peanuts.
*If you are allergic to wheat or gluten in the cereal; try rice chex, puffed rice cereal or other gluten-free options.
**If you are allergic to tree nuts and peanuts, choose allergy-friendly pumpkin and sunflower seeds.


 Cut Down on Choking:

For kids 2-4 years old, serve food in the following way:

  • Grind nuts and seeds.