Apple Coleslaw

 Ingredients:

• 2 cups cabbage
• 1 carrot (medium, grated)
• 1/2 green pepper (chopped)
• 1 apple (chopped)
• 5 tablespoons yogurt, low-fat*
• 1 tablespoon mayonnaise, low-fat**
• 1 teaspoon lemon juice
• 1/4 teaspoon dill weed
• salt and pepper to taste (optional)

 Directions:

1. Wash the cabbage. Cut it into fine shreds until you have 2 cups of cabbage.
2. Peel the carrot. Grate it with a grater.
3. Chop half a green pepper into small pieces.
4. Remove the core, and chop the apple.
5. Put the cabbage, carrot, green pepper, and apple in a large mixing bowl. Stir together.
6. Put the yogurt, mayonnaise, lemon juice, and dill weed in a small bowl. Stir together to make a dressing. Add optional salt and pepper.
7. Pour the dressing over the salad. Toss to mix.

 Allergy Warning:

This recipe contains milk and eggs.
*If you are allergic to milk-based yogurt; try soy, almond, or coconut-based yogurt.
**Mayonnaise contains eggs. If you are allergic, choose an egg-free or vegan option. You can also switch 1 tablespoon of mayonnaise within the recipe for 1 more tablespoon of yogurt.